Saturday, December 14, 2013

New Favorite Breakfast!

I was recently introduced to the website, mywholefoodlife.com , and absolutely love it! I have tried the Pumpkin Overnight Oats and love having it each morning for breakfast. You can eat it cold or warm, I prefer warming it up. I bought small mason jars and make 6 at a time and store them in the fridge. The recipe calls for: 1/2 c. gluten free steel cut or rolled oats (steel will have a crunch and rolled will be smoother) 1 1/2 T. pumpkin 1 t. chia seeds 1 t. flax meal 1/2 t. cinnamon 1/4 t. nutmeg 1/4 t ginger 1/8 t cloves 1 Medjool date chopped 1/2 c. milk (almond, coconut, whatever you desire) Throw all contents into a jar and mix well. Stick in fridge overnight. Enjoy warm or cold in the morning! I am looking for more yummy recipes on this site. Great ideas and so healthy and yummy! Yours in health, Donna

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