I began my second round of deep cleansing today. I feel a little hungry but no headache and I do not feel cold. Thinking second time around maybe easier than the first. I now know what to expect and can see the light at the end of the tunnel.
I took a nice and easy walk with my dog. Fresh air and exercise is the best medicine in the world! I was able to clear my head and enjoy the beautiful weather.
I have enrolled a new client in the 30 day nutritional cleanse. I am excited to begin coaching her and am anxious for her to begin seeing results. I am still amazed at my energy level and love how good I feel. I did not do this for weight loss reasons, but have shed some pounds and have gained more lean muscle . I am really seeing the benefits of detoxifying one's body.
If you are interested in learning more, please be in touch. I love sharing!
" Life is not merely being alive, but being well."- Marcus Valerius Martialis
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