Saturday, October 19, 2013

Fall soup

Fall is probably my favorite season.  I love the cooler weather and all of our activities-lots of soccer, apple and pumpkin picking, and cooking yummy and healthy meals using local farm veggies.

Tonight we are having Butternut/acorn squash soup.  I created as I cooked!

First, I sautéed one chopped onion and crushed garlic clove.  When beginning to soften add 4 small chopped yellow and orange peppers.  I steamed one peeled green apple and tossed that into the pot.  I had already baked one butternut  and one acorn squash.  I scraped the insides out and added that to the pot.  Poured 3 cups of organic chicken broth in as well.  I added a few pinches of crushed red pepper, curry and  coriander spices.  I let everything come to a boil and then simmered for one hour.  After allowing to cool a bit, blend in a food processor so it is nice and thick.  Hit for all!

Give it a try and let me know how it goes.

Yours in health!
Donna

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